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Raciónes: 4

Ingredientes

Cost per serving $2.33 view details
  • 16 ounce cottage cheese
  • 3 ounce Jello
  • 16 ounce fruit, liquid removed
  • 4 ounce Cold Whip
  • 1/2 c. minced pecans (optional)

Direcciones

  1. Add in dry Jello to cottage cheese and stir. Add in fruit. Mix in Cool Whip. Add in nuts either in or possibly on top of salad. Let stand 15 min in cool place.Variations: Lime Jello - pineapple chunks.
  2. Apricot Jello - crushed pineapple.
  3. Cherry Jello - fruit cocktail.
  4. Strawberry Jello - mandarin oranges.
  5. Low-cal cottage cheese, Jello, and fruit is good.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 283g
Recipe makes 4 servings
Calories 370  
Calories from Fat 121 33%
Total Fat 13.9g 17%
Saturated Fat 5.6g 22%
Trans Fat 0.0g  
Cholesterol 20mg 7%
Sodium 538mg 22%
Potassium 279mg 8%
Total Carbs 47.38g 13%
Dietary Fiber 2.5g 8%
Sugars 41.06g 27%
Protein 16.3g 26%
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