Appetizers & snacks, 100 or fewer calories Recetas

Herbed Dip

This is my favourite low calorie, fat free, savoury, all purpose dip. You can use it on baked potatoes or as a chip dip or as a dip for fresh…

Bernice's Vegetable Dip

An excellent, creamy, tangy, zippy dip to serve with fresh vegetables.

Chili's Salsa

A copycat recipe of Chili's Salsa.

Goat Cheese Cherry Tomatoes

The title says it all! This is a perfect addition to any summer party~ lil' cherry tomoatoes stuffed with herby goat cheese mix!

mini pita bread

Mini pita bread....

Stuffed Portobello mushrooms

Very light and tasty appetizer to be served on it's own or in a mouthwatering combination with Polenta triangles!

West Texas BBQ Sauce

General purpose sauce for grilled and smoked foods.

Peach Rhubarb Jam

This rhubarb jam is "just peachy" with a touch of cinnamon.

Banana Nut Appetizer

These quartered slices of fresh bananas with mayo and pecans make a delicious appetizer course for your holiday meal or dinner party.

Amazing Cranberry-Pumpkin Pastries

Every Fall I pick several "sugar pie pumpkins," bake them and freeze in 16 ounce increments. This way I have…

Tomato filled with sardines in olive oil.

New Favorite Tomato Salsa

Easy prep. Make it as mild or hot as you want.

Healthy Summer Rainbow Fruit Kabobs

These healthy summer rainbow fruit kabobs are the best easy and yummy option for your kids and hubby. Grill in…

Mango Papaya Salsa

This mango papaya fruit salsa is Easy, delicious, healthy. I am sure you will love the delightful tangy sweet and sour flavors of tropical fruits.…