Appetizers & snacks, 300 or fewer calories Recetas

Kale Chips with Parmesan Cheese and Garlic

Oh, kale. Kale is such a vain vegetable. It loves nothing more than jumping into the oven to get all crispy…

Southwestern Salad Dressing and Sandwich Spread

A spicy variation of Russian dressing.

Hungarian Goulash

Split Lentil Cookies

Healthy cookies at least for cookies. Made with split red lentils. lots of seeds, nuts and white chocolate.

Peanut Cookies

Pea-nutty, crumbly and with a crispy coating.

Sugar Molds for Creative Decorating

Here is an easy way to mold sugar and make whatever you want for a party theme. The molds are inexpensive at…

Cream of Cow cheese with anchovies

Bacon Grilled Scallops

What a great flavored scallop with a secret butter sauce that makes these over the top amazing!

Deep-fried Salt & Pepper Shrim with Mango Salsa

Salt and pepper pork chops have been at the top of my list of comfort foods lately. There is this one Chinese…

STUFFED MUSHROOMS IN MICROWAVE-INDIAN STYLE

This can be served on its own or with bread and soup which can make a very fine meal in itself.It is also very…

Roasted Corn Ensalada With Shrimp

Here's a recipe that combines the best of salsa and ceviche. It's a refreshing salad that's perfect for the…

Cucumber Salad

The "Veggie" Dip

Lovely cold dip to serve with any raw veggies, ie. carrot sticks, celery sticks, cauliflower florets, broccoli crowns, chips.

Shrimp & Rosemary Cream Dip

Great Seafood Dip with any cracker assortment or chips.

Puff pastry cheese and chives baskets

Flaky puff pastry baskets with melted cheese filling are fabulous bite-sized appetizers that will dazzle your…