Appetizers & snacks, 400 or fewer calories Recetas

Easy Mango Tomato Pico de Gallo

Easy Mango Tomato Pico de Gallo is ready in just 10 minutes and a super simple, delicious appetizer! Serve with fish tacos, beef or chicken…

Cajun Shrimps

The easiest shrimp appetizer that is a perfect blend of savory, spicy and smoky flavors. Serve it with a crusty, buttered bread to please any shrimp…

Chef Teddy Sopapilla Cheesecake

Nutella chocolate stuffed bread (Start/ Flower shaped)

This is the yummiest nutella chocolate stuffed bread. This method of star / flower bread shaping is easy and…

Sweet Potato Balls

You won’t resist the jolly-looking, golden sweet potato balls. Just using an AirFryer, you could prepare these delicious sweet potato balls without…

Fried Crawfish Tails

Super Fast and Delicious!

Spiced (but not Spicy) Roasted Chicken Wings

Infused with Indian spices and that honey...

Vanilla Cupcakes with White Mousse and Candied Strawberries

A delightfully easy cupcake recipe with an even easier topping. Totally irresistable by young and old!!

Multivitamin Salad

Two weeks ago I kept a raw week diet in order to cleanse my body because I felt terribly guilty after eating a lot of crap (meat free though) in the…

Skinny Bolognese, Amazingly Rich, Very Filling, Served Over Nutritious Spaghetti Squash

Everybody needs a good recipe for Bolognese and this sauce is really…

potato n cheddar cheese croquette

with mash potato and cheddar cheese this snacks will do wonders.

Cheesy Pepperoni Fingers

Looking for a quick and easy snack or appetizer in the spur of the moment. Take cheese sticks and deli sliced pepperoni from ordinary to…

Catfish Stew

For my last “All American” recipe (our July theme) I wanted something that was also a Southern favorite. Whether you catch it yourself, buy it at…

Chicken Apple Meatballs

These are fantastic! Serve as a snack, an appetizer, or with fresh veggies as a main course. Plus kids love ‘em! And don’t worry about frying in a…

Baked Chicken Nuggets with a Honey-Dijon Dipping Sauce

Great for a main dish or lunch, even as an appetizer. Easy and delicious.