Appetizers & snacks, 400 or fewer calories Recetas

Harira: A Delicately-Spiced Moroccan Soup

My Flavors of the Sun is both a cooking school (in Mexico!) and a tour service. I learned to make this…

caramel corn

Skinny Bolognese, Amazingly Rich, Very Filling, Served Over Nutritious Spaghetti Squash

Everybody needs a good recipe for Bolognese and this sauce is really…

potato n cheddar cheese croquette

with mash potato and cheddar cheese this snacks will do wonders.

Taco Sauce #1 (Crockpot)

Use it to spice up tacos, chalupas, eggs, burgers, and more.

Cornmeal piñon Shortcake with Huckleberries

Home made Tortillas

Once you try these you will never buy them again. And as you get better you can make a huge batch in about 30 minutes!. My first attempt took me…

Buffalo Chex Mix Recipe

Perfect snack for game day.

Prosciutto Garlic Green Beans With Tomatoes Recipe

Fresh green beans, ripe grape tomatoes and bacon are a few of the wonderful ingredients that make this side…

Cheese corn

I WAS MAKING SOME MEXICAN FOOD AND WE HAD SOME CORN ON THE COB SO I TOOK A SLICE OF CHEESE AND RAPED IT AROUND IT AND MICRO WAVED IT, I WAS SO GOOD…

Feta Cucumber Dip

Get your feta from a Middle Eastern grocer. Ask for Egyptian, Bulgarian, or French feta. The stuff in the grocery stores is inferior, especially…

Chef Teddy Maple Pecan

Fresh Corn Pancakes

yellow squash marmalade

Courtesy Heritage cookbook

Nanner Sushi

Having to make cute little tea party foods for a little girls "upscale" tea party I was asked to make several finger sandwiches for the kids. I came…