Appetizers & snacks, 500 or fewer calories Recetas

Cajun Shrimps

The easiest shrimp appetizer that is a perfect blend of savory, spicy and smoky flavors. Serve it with a crusty, buttered bread to please any shrimp…

Chef Teddy Sopapilla Cheesecake

Cheesy Baked Oyster and Spinach

Baked oysters are usually served as an appetizer for wine tasting menus since they are light, have a distinctive taste and party vibe. Oysters have…

Nutella chocolate stuffed bread (Start/ Flower shaped)

This is the yummiest nutella chocolate stuffed bread. This method of star / flower bread shaping is easy and…

Sweet Potato Balls

You won’t resist the jolly-looking, golden sweet potato balls. Just using an AirFryer, you could prepare these delicious sweet potato balls without…

Salsa

Salsa is easy to make fresh and tastes better than the jarred varieties. Saves a buck, too! I make mine in the Vita-mix, but most food processors…

Fried Crawfish Tails

Super Fast and Delicious!

Spiced (but not Spicy) Roasted Chicken Wings

Infused with Indian spices and that honey...

Cajun Meatballs

You can make these as spicy as you want by adding more hot sauce. Also for a different taste combine 1/2 lb lean beef and 1/2 lb of ground spicy…

Handmade Guacamole

It wouldn't be "Taco Night" without homemade guacamole. I use copious amounts of cilantro in my recipe. I hope you like it as much as we do!

Vanilla Cupcakes with White Mousse and Candied Strawberries

A delightfully easy cupcake recipe with an even easier topping. Totally irresistable by young and old!!

Harira: A Delicately-Spiced Moroccan Soup

My Flavors of the Sun is both a cooking school (in Mexico!) and a tour service. I learned to make this…

East Coast /West Coast Granola

I grew up on the west coast, lived most of my adult life in Hawaii and now live on the east coast . This granola takes my favorite flavors from…

Homemade Raisin Cookies

Delicious.

Vegan Apple Oatmeal Cinnamon Cake

This guilt free "guilty pleasure" is a vegan delight...loaded with oatmeal and apples and flavored with…