200 or fewer calories, Appetizers & snacks, American Recetas

Smoked Salmon Spread

This spread makes a great party dip or snack for a light lunch. Great with crackers, bagel chips or pita crisps.

Pico De Gallo

I am a Mexican food fiend and nothing makes me happier than a big bowl of pico de gallo and chips. This is such an easy recipe and you can make it…

Marinated Roasted Pepper Canape

The pepper mixture can be made ahead of time.

Pinwheels

Reduced Fat Pumpkin Cookies

BETTY'S COLESLAW

Zucchini And Cilantro Dip

Zucchini, non-fat cottage cheese and cilantro combine for a fresh-tasting dip that's equally delicious with vegetables and low-fat chips. Try…

Mini Pizza Pies

Healthy Air Fryer Peaches

If there’s one thing we know about our readers, it’s that you guys really love a good air fryer recipe. Every time we post a new healthy air fryer…

Oatmeal Raisin Cookies

Oatmeal Raisin Cookies are plump, soft, and chewy. Hungry for a snack? Have a couple with a glass of milk or cup of coffee. Good luck stopping…

puff pancakes

Avocado Pico de Gallo

Sun-dried Tomato Hummus

This is an easy to make, full of flavor dip.

Sausage-Bacon-Apricot Kabobs

Honey Butter