Appetizers & snacks, 400 or fewer calories, Canadian Recetas

Gluten Free Chocolate Peanut Butter Granola Bars

Chocolate with a light hint of peanut and a hit of Orange. Full of Fiber and goodness. They don't taste…

Green Lentil Mini Cream Cheese Balls

Green Lentil Mini Cream Cheese Balls are easy to make and party perfect. Add some interesting texture, taste…

Yogurt Cheese

I didn't see a Y-Cheese recipe ....so thought I better put one in. It's so simple to make and so good....low in fat compared to regular cream…

Crispy Pan Fried Tofu

Tip: A cast iron pan works great for this. Heat pan on high heat for about a minute before adding oil.

Vodka Bruschetta

A Really Yummy vodka bruschetta that makes them just disappear in seconds.

Lemon Chive Dip

This recipe can be used with many fish dishes including shrimp and lobster. A versatile recipe that can even be used on a wrap or where ever it…

Avocado & Shrimp Martini

Roasted Eggplant Slices The Perfect Bread Alternative

Roasted Eggplant Slices The Perfect Bread Alternative is great for carb watchers. Topped with artichokes, feta…

Devilled Eggs

No Bake Delicious Granola Bars

I think of these as a power food, not a snack. Note this recipe is not my own. Taken from this website:…

Mock Potato Salad

Kitchen Remedy Cough Syrup

Kitchen Remedy Cough Syrup made from your kitchen pharmacy. All natural ingredients to help you feel better.

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Easy Oatmeal Cookies

Fast and easy oatmeal cookies that are thick with chewy edges and soft centers! One bowl to wash, no mixer to drag out.