Appetizers & snacks, 300 or fewer calories, North american Recetas

Tex-Mex Adobo Seasoning

Adobo has an interesting history in different parts of the world. Originally, it was a preservative. Now, it's a dry powder that can be made into a…

Herbed Dip

This is my favourite low calorie, fat free, savoury, all purpose dip. You can use it on baked potatoes or as a chip dip or as a dip for fresh…

Bernice's Vegetable Dip

An excellent, creamy, tangy, zippy dip to serve with fresh vegetables.

Chili's Salsa

A copycat recipe of Chili's Salsa.

Peanut Butter & Banana Wrap Snack

A great anytime snack that children can either help make, or make themselves, depending on age. Each ingredient…

Cuban Mojitos for a Large Group

Makes a beautiful presentation when made in a decorative pitcher.

Banana Nut Appetizer

These quartered slices of fresh bananas with mayo and pecans make a delicious appetizer course for your holiday meal or dinner party.

Ron's Seriously Good Dried Beef and Cheese Dip

A favorite of mine made by a dog park buddy. Serve with Triscuits or buttter crackers. Stuff celery with it.

New Favorite Tomato Salsa

Easy prep. Make it as mild or hot as you want.

Healthy Summer Rainbow Fruit Kabobs

These healthy summer rainbow fruit kabobs are the best easy and yummy option for your kids and hubby. Grill in…

Chickpea Dip

Ranch Jalapeno Dip Recipe

zippy ranch-style dip. The recipe, from a local Mexican restaurant, stirs up a creamy blend that tastes great with crunchy tortilla chips or raw

Creamy Fresh Herb Salad Dressing

I have a small herb garden in the summer and frequently make this for my customers.

Salsa