Appetizers & snacks, Beans, Vegetarian, 200 or fewer calories Recetas

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Moroccan Bean Dip - Bessara If you like hummus, you will also like this simple and tasty bean dip. Fava beans are preferred, but Lima beans work well too. You can thin down…	John Spottiswood Febrero de 2008 Avanzado	3 votos 2 evaluaciónes 9168 views
Warm Spiced Lentils This is a great, heart healthy recipe that is great served over brown rice and accompanied by a salad or a coleslaw.	Terri Maikkula Noviembre de 2010 Intermedio	1 voto 1973 views
FELAFEL SANDWICH (Middle Eastern Fritters) This is one of my favorite "street foods" in the Middle East. It is originated in Egypt as a snack. Here is my…	MARIA LOURDES LIPARDO AYUB Diciembre de 2010 Avanzado	1 voto 1 evaluación 2 comentarios 5017 views
Cannellini bean hummus This bean dip is similar to regular hummus, but a little creamier and smoother. Serve it with pita bread, pita crackers or vegetable dippers. It…	Frosted Flaker Agosto de 2016 Intermedio	1 voto 5180 views
Four Ingredient Garlic Lemon Hummus Four Ingredient Garlic Lemon Hummus is a super simple, super healthy appetizer for Super Bowl Sunday or…	Kyle Dalakas Enero de 2019 Avanzado	1 voto 1793 views