Appetizers & snacks, Fruits, 400 or fewer calories Recetas

Chinese Duck Sauce

It's really hard to find a pre-made gluten-free duck sauce. So here's a great recipe.

Oriental Rhubarb Jam

If you have been searching for an oriental rhubarb recipe for jam, you have found the best one here. The spicy tang of this jam really rocks!

Pineapple upside downcake (off of Vegweb.com)

I will not kid you this cake is sweet! And for me that would have to be pretty sweet. but, my oldest son said…

Apple Bacon Cheddar Crostini

Great fall appetizer, party food or fun snack.

Baked Apples with Honey and Almonds

Baked Apples with Honey and Almonds; an easy, fast, delicious and low calorie dessert or snack.

Plum Custard Tart

Plum Custard Tart

Asian Ginger Apricot Sauce/Glaze

This recipe is adapted from one by Julie Campoy in her book Julienne. The original called for more Asian chili…

Strawberry Ice Cream

More like gelato because there is little cream in it. It really highlights the strawberries. You may reduce sugar if your strawberries are sweet…

Diabetes Bars

good snacking bars

Banana fig muffins

Avocado all dressed up for the New Year

Well, it's finally 2013 and we're still here. December 21st came and went just like any other day, ticking…

Five Fruit Salsa