Appetizers & snacks, 500 or fewer calories, July 4th Recetas

Killer Guacamole

People rave about this straight-forward guacamole. Simple to prepare, easily adjusted to your (or your guests') tastes, it's a great start to a BBQ…

Chicken & Rice Puffs

Great for any wedding or cocktail party

Crab Cakes

Grilled Corn Salsa

This is the perfect recipe for Spring and Summer. Packed with flavors that everyone will enjoy! you can add more peppers for more heat. This will…

Salsa

Sausage-Bacon-Apricot Kabobs

Seafood Canape

Garlic Butter for Seafood

terrific on seafood of any kind

Parmesan Cauliflower and Broccoli Roasted

delicious cheesy coated cauliflower and broccoli perfect side dish for any meal

CHEESE STRAWS

These can be served either as munchies for cocktail parties or as an after-dinner savoury.For kids this is an ideal yet quite healthy snack to munch…

Tzatziki

Tzatziki is traditionally served as an appetizer and can be left on the table as an accompaniment to foods throughout the meal. The key to great…

Sausage Cheddar Balls

Ricotta-Portabella Stuffed Tomatoes

A delicious savory appetizer...vine-ripened tomatoes are best for this recipe.

Peanut Butter Chicken Wings

Delicious! The spicy sauce gets an Asian influence from peanut butter. These fast and easy baked wings will be a hit at any party or celebration!…

Summer recipe bananss to good off

I back have you tried bananas frozen in slices, we have them in the morning are at a snack and athe night.