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This is the perfect recipe for Spring and Summer. Packed with flavors that everyone will enjoy! you can add more peppers for more heat. This will become a favorite I'm sure. This is my first recipe to share, so excited!

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Ingredientes

Cost per recipe $2.61 view details
  • 4 ears corn, husked and silks removed and nonstick cooking spray
  • 1/3 cup chopped red onion ( 1 small )
  • 1 fresh jalapeno, seeded and chopped
  • 1/4 cup snipped fresh cilantro
  • 2 tablespoons lime juice
  • 2 tablespoons olive oil
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • Lime wedges (optional)

Direcciones

  1. Coat corn with cooking spray and cook on directly on grill 12 to 16 minutes or until tender (grilling is a must, it adds so much flavor) . When corn is cool enough to handle remove kernels from cobs (about 2 cups). Add everything together and chill for at least 2 hours.

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 329g
Calories 402  
Calories from Fat 254 63%
Total Fat 28.83g 36%
Saturated Fat 3.99g 16%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 1192mg 50%
Potassium 574mg 16%
Total Carbs 39.36g 10%
Dietary Fiber 6.4g 21%
Sugars 9.44g 6%
Protein 5.53g 9%
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Comentarios

  • Debra Ashe
    24 de Mayo de 2011
    Thank you John! I really never thought you would really get back to me, just goes how wrong people can be. I really appreciate it. Recently I tried it without grilling the corn BIG mistake! changes the entire taste. I hope you enjoy it!!!!
    • John Spottiswood
      24 de Mayo de 2011
      This looks great Debra! Thanks for sharing. I've saved it to the Try Soon folder in my recipe box and will let you know how it is!

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