Appetizers & snacks, Vegan, July 4th Recetas

Green salsa made with green banana peppers

Spicy green salsa made with green banana peppers. Green salsas or Salsa verde are made using Tomatillos ( a…

Jamaican "Beef" Patties

Coming from a Jamaican background, many times my palate craves the blended flavors of curry. So I veganized one of my favorite treats, Jamaican Beef…

Mango Slush

Mango Slush is very refreshing summer drink. It has taste of lemon and ginger. It will make your summer afternoon!!!'

Classic Tex-Mex Salsa

Classic Tex-Mex Salsa — Tomato sweet. Pepper bite. Onion finish. Muy delicioso!

Apri­cot Coconut Slice (Gluten egg & nut free, vegan)

Spe­cial Thanks to Nat­ural New Age Mum for the Recipe!

Raw Vegan Cashew Banana Ice Cream

I am going to warn you straight off the bat before I proceed any further - this ice-cream is hard to quit…

"Cheezy" Kale Chips & Mojitos

Naturally sweet and savory garbanzo beans

Today I visited local Mexican grocery store and found many great ingredients. When I saw young garbanzo beans…

Peanut Butter Banana Tortilla Snack

Peanut Butter Banana Tortilla Snack or roll-ups, wow that's a name. Well I don't actually know what to call…

Vegan Apple Oatmeal Cinnamon Cake

This guilt free "guilty pleasure" is a vegan delight...loaded with oatmeal and apples and flavored with…

Savory Hummus

This is a traditional greek dip used with falafel sandwiches, gyros, etc. I also use it in my wraps or as a veggie dip.

Chocolate Oreo PUDDING

the first time i created it i felt hey why not make this!

Spinach Stuffed Mushrooms with Toasted Pine Nuts

This dish is superb! Your friends and family will love this tasty treat as as appetizer or a side!