Appetizers & snacks, Vegan, Spring Recetas

Green salsa made with green banana peppers

Spicy green salsa made with green banana peppers. Green salsas or Salsa verde are made using Tomatillos ( a…

Jamaican "Beef" Patties

Coming from a Jamaican background, many times my palate craves the blended flavors of curry. So I veganized one of my favorite treats, Jamaican Beef…

Classic Tex-Mex Salsa

Classic Tex-Mex Salsa — Tomato sweet. Pepper bite. Onion finish. Muy delicioso!

Apri­cot Coconut Slice (Gluten egg & nut free, vegan)

Spe­cial Thanks to Nat­ural New Age Mum for the Recipe!

Hummus and Bruschetta Appetiser

Quick, easy, and delicious and makes a great presentation.. A marriage of Middle Eastern and Italian all in one. Something different for your next…

"Cheezy" Kale Chips & Mojitos

Green Juice

A boost of vitamins, enzymes and minerals. Give your body what it need and deserves! Drink this instead of breakfast or afternoon snack. It will…

Peanut Butter Banana Tortilla Snack

Peanut Butter Banana Tortilla Snack or roll-ups, wow that's a name. Well I don't actually know what to call…

Savory Hummus

This is a traditional greek dip used with falafel sandwiches, gyros, etc. I also use it in my wraps or as a veggie dip.

Chocolate Oreo PUDDING

the first time i created it i felt hey why not make this!

Spinach Stuffed Mushrooms with Toasted Pine Nuts

This dish is superb! Your friends and family will love this tasty treat as as appetizer or a side!