Appetizers & snacks, 500 or fewer calories Recetas

Cream Cheese-Tortilla Roll-Ups

Cream Cheese-Tortilla Roll-Ups is an easy, quick and very healthy recipe for a crowd. A great option for birthdays, holidays and any event or…

Liptauer cheese spread

Liptauer is spicy cheese spread prepared in all former countries of the Austro-Hungarian Empire.

Delicious Home-made Vegetarian Carrot Hot Dog Recipe.

Trick your family with this healthy vegetarian hot dog swap and toss that Weiner for something leaner! This…

Pumpkin hummus

Today I decided to make pumpkin hummus. Probably everyone well knows hummus – chickpeas cream, which is changing the butter in the morning…

Four Ingredient Garlic Lemon Hummus

Four Ingredient Garlic Lemon Hummus is a super simple, super healthy appetizer for Super Bowl Sunday or…

Zucchini Parmesan Fritters With Sour Cream

Zucchini Parmesan Fritters are a delicious way to use up an over-abundance of zucchini and summer squash.…

Salsa Verde

Salsa verde is our favorite salsa and one of our all time favorite snacks. It is made from tomatillos which look like small green tomatoes with a…

Maid Rite and Tendermaid Hamburgers At Home

The secret to a Maid Rite and/or Tendermaid style loose burger Hamburger is that the beef is steamed and not…

Green beans with sesame seeds: great vegan dish!

I love this recipe in winter and summer; you can cook those with fresh or frozen beans. Easy, fast and…

Tzatziki

I’ve had a love affair with tzatziki since college. I had a boyfriend in college whose family loved Greek food. They would always have a fresh batch…

Chive and dill muffins

Savory muffins ideal for a weekend breakfast

BLACK PEPPER TOFU

This is another favorite dish of mine that I adapted from Yotam Ottolenghi's book, "Plenty", which offers vibrant vegetable recipes. The dish is…

Neiman Marcus Cheese Spread

This was served at a bunco group and it has been a hit at my house ever since. Great party appetizer. Makes a lot but never any left. Like…

Cracker Candy

A quick and easy way to satisfy your sweet and salty cravings!

Fruit and Yogurt with Nutella