American, Beans, 600 or more calories Recetas

Lentils with Rice

Three bean hot dish

Southwestern Rice and Beans

A Tex-Mex favorite, cooked in a microwave.

Pumpkin, Barley, Lentil & Turkey Stew (w/ Vegetarian Alternative)

This dish is so easy to make and it does not take too long either. You can…

Sweet Potato Black Bean Tostadas

This is an easy weeknight supper that can be partially prepared ahead of time. I love the ying and yang of the…

crab cakes

This dish was giving to me by a good friend of mine, I suggest making the sauce to dip it in. I'm putting the sauce we used here so you can use it…