Beef and meats, American, 400 or fewer calories Recetas

Tomato-Beef Patties

Low-Carb Burger

Skewered-Grilled Chicken Satay

A great appetizer or main dish!

Corndog Muffins

Pupu-style Spareribs

Barbecued Leg of Lamb

Barbecued leg of lamb marinated overnight in at tangy marinade.

Spicey Pulled Pork

This is a braised pulled pork that makes a great sandwich or use it for a tex-mex taco salad. Use an inexpensive cut of pork as it will cook…

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Beef Enchilada

You know I make enchilada very fast but this time I made them with Chile from beef ribs meat and green enchiladas sauce.

belize homemade mayan fish

Pupu-style Spareribs - healthy version

Glazed Bacon

This is an Amish appetizer thats a big hit.

Lamb Biryani

This rice/lamb dish is the centerpiece of any grand festive event. This last Xmas my daughter, grand daughter and I also cooked the following for…

Sausage and cheese balls

This make a great breakfast side or a snack for a party. I do not even like sausage or "sharp" cheddar that much, but this combination tastes…

Ricotta-Portabella Stuffed Tomatoes

A delicious savory appetizer...vine-ripened tomatoes are best for this recipe.

Ground Beef Jerky