Breakfast & brunch, 500 or fewer calories Recetas

Elephant Ears

This is a super easy and quick cinnamon roll.

Cinnamon Roll Muffins

A muffin that tastes just like a cinnamon roll. Fast, easy, and delicious!

Creamy Scrambled Eggs

These creamy scrambled eggs are baked in the oven with milk, butter, and cream cheese. Serve them for an easy breakfast or as part of a brunch menu.…

Zucchini Golden Raisin and Sunflower Seeds Bread

I haven’t tasted a better zucchini quick bread than this. The moist golden loaf makes a great seasonal or…

Pumpkin Honey Bran Muffins, Super Healthy and Flourless

That’s right, these super flavorful and very moist harvest muffins are loaded with bran and oats, no flour at…

Mini Apple and Cinnamon Muffins

I'll be honest, I planned this recipe out to fill a 24-hole mini muffin tray but the mixture turned out to be enough for 36! These make great…

Whole Grain Waffles

Any ground flours can be substitued to personal preference.

My Maple Bran Muffins

These are very good! Due to health issues I have been eating differently. This recipe has no dairy. The flax meal in water is the substitute for…

Spinach and cheddar quiche

I had a leftover pie crust from a custard peach pie, and leftover heavy cream from a Russian cream dessert. I also had some spinach on hand so I…

Baked Oatmeal with Craisins & Brown Sugar

This baked spin on an old favorite is a hit in my house. With a slight denser texture and and almost cake-like…

Perfect Parfaits

A great mid-morning snack or breakfast

Basic Omelette

Egg is one of the basic food that my daughter loves. She is very much into sunny-side-ups while I enjoy omelettes. I like to taste different types…

Las Vegas Recipe Guru Summerlin Tomato and Basil Frittata

Many variations can be made with this recipe. Try adding sautéed zucchini, onion, garlic, mushrooms, than add…

Tomato and Breadcrumb Quiche

Orange-Potato Quick Bread

This quick recipe makes three mini or one 8 x 5-Inch loaf. The recipe calls for a russet potato and it's great that way. Better yet, one medium…