Breakfast & brunch, 400 or fewer calories, American Recetas

Ham & Cheese Quiche Muffins

Quiche in a muffin

Breakfast Bacon and Egg Casserole

Adapted from Betty Crocker's "Impossible Pie" from the 70s.

Baked Oatmeal with Craisins & Brown Sugar

This baked spin on an old favorite is a hit in my house. With a slight denser texture and and almost cake-like…

Apple Butter

Tanyard Farm Butttermilk Cake

Delicious Buttermilk Coffee Cake that's moist and tasty. This comes from the King Arthur Flour recipe bank.

S.O.S.

The Army's version of Frizzed Beef or even Sausage Gravy. It uses the cheaper Ground Beef, bullion and Worcestershire Sauce instead the rich taste…

Pumpkin Breakfast Muffins

These delicious muffins have not only pumpkin, but with cranberries, pecans and oats in there, they made a great breakfast treat. See a pictorial on…

Breakfast Muffins

A light, flaky biscuit topped with egg, sausage, and cheese - in a convenient muffin.

Breakfast Tortilla Strata

Assembling this dish and chilling it the night before gives the tortillas time to soak up the batter, which makes the strips puff when baked the…

Healthy carrot muffins

These muffins is loaded with carrots, cinnamon,and whole wheat. My daughter loves having different options to bring for lunch and snack both at…

Chocolate Chocolate Chip Waffles

These dark and chocolaty waffles are devilishly rich but with the added oat bran, it offers a healthier version…

Shakshuka

A tasty spicy brunch recipe made with tomato vegetable sauce and topped with poached eggs

High Fiber Granola

A high fiber, super nutrient granola.

Peanut Butter and Jelly Granola Bars

A 5 ingredient Granola Bar Perfect for the Kid in all of us!

Skinny Cornbread Breakfast Casserole

I’ve had many requests to create a skinny breakfast casserole, so I’m very excited to share this incredibly…