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Breakfast & brunch, American, Vegetarian, 400 or fewer calories Recetas

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Budwig Diet Smoothie

Budwig Diet Smoothie

Someone turned me on to Dr. Johanna Budwig recently. I read a bit about her research and her diet online. While there isn't a lot of hard evidence…

John Spottiswood
Junio de 2010
Avanzado
9 votos
23803 views
Tom's Creamy Scrambled Eggs

Tom's Creamy Scrambled Eggs

This recipe is so simple I was reluctant to post it. But I had never tasted eggs cooked this way before Tom served some to me, and I was hooked.…

Salad Foodie
Abril de 2015
Profesional
2 votos
3215 views
Banana Nut Muffins

Banana Nut Muffins

Delicious for breakfast or as an afternoon snack!

erin de martini
Junio de 2008
Principiante
3 votos
12714 views
Swedish Oatmeal Pancakes

Swedish Oatmeal Pancakes

I love my wife's traditional swedish pancake recipe. However, I feel much better when I eat a healthy breakfast of oatmeal, so I tried combining…

John Spottiswood
Junio de 2012
Avanzado
3 votos
6946 views
Cheesy Hash Browns

Cheesy Hash Browns

This is an amazing simple dish that stands up well to much more complicated potato au gratin recipes. I adapted it from a recipe in the Sacramento…

Nancy Miyasaki
Enero de 2012
Intermedio
2 votos
4664 views
Mango Macadamia Muffin

Mango Macadamia Muffin

Mango Macadamia Muffin is my tribute to my trip to Kauai. These are so light, fluffy, and tropical, healthy and delicious that there were gone in…

Meghna Patel
Mayo de 2011
Avanzado
2 votos
4805 views
Sheet Pan Blueberry Muffin Tops

Sheet Pan Blueberry Muffin Tops

You won’t need any muffin top pans for these quick and easy Sheet Pan Blueberry Muffin Tops. You use a baking sheet to get the best part of these…

Culinary Envy
Noviembre de 2017
Avanzado
2 votos
2006 views
Crustless Tomato Pie

Crustless Tomato Pie

From the Good Housekeeping Test Kitchen (July 2013), this easy recipe met my needs for a novel and nutritious way to use up the last of the season…

Salad Foodie
Octubre de 2013
Profesional
1 voto
6232 views
Heart Healthy, Peanut Butter and Jelly Oatmeal

Heart Healthy, Peanut Butter and Jelly Oatmeal

A steaming bowl of fresh cooked oatmeal is the perfect way to start off your day. What better way to gain the…

Skinny Kitchen with Nancy Fox
Enero de 2012
Profesional
1 voto
3170 views
Favorite Buttermilk Waffles (with Whole Grain option)

Favorite Buttermilk Waffles (with Whole Grain option)

Buttermilk makes baked products divine, and this is the way I use it in waffles. White whole wheat flour or…

Salad Foodie
Julio de 2012
Profesional
1 voto
3515 views
Original Flax Honey Butter

Original Flax Honey Butter

This is an amazing spread packed with vitamins, minerals, and anti-oxidants that will become a staple in a nutritious diet. The powerful benefits…

Smokinhotchef
Marzo de 2012
Avanzado
1 voto
3997 views
Carrot Cake Pancakes with Honey Butter

Carrot Cake Pancakes with Honey Butter

These light and fluffy flapjacks come from Cooking Light Magazine. A healthy wait to have your carrot cake and…

Danielle Pallaske
Febrero de 2010
Avanzado
3 votos
3669 views
Chocolate Cherry Coconut Scuffins

Chocolate Cherry Coconut Scuffins

Chocolate Cherry Coconut Scuffins are the PERFECT blend between a muffin and a scone. Greek yogurt and 3…

Culinary Envy
Febrero de 2016
Avanzado
1 voto
2025 views
Cherry Pecan Baked Oatmeal

Cherry Pecan Baked Oatmeal

This Cherry Pecan Baked Oatmeal is filled with wholesome oats, studded with chopped roasted pecans and lightly sweetened with dried cherries and…

Culinary Envy
Marzo de 2016
Avanzado
1 voto
1973 views
Pecan Pie Muffins

Pecan Pie Muffins

These yummy, rich and flavorful Pecan Pie Muffins only take a few ingredients and are ready in minutes. It’s like a gooey Pecan Pie in muffin form!

Culinary Envy
Abril de 2018
Avanzado
1 voto
1299 views