Breakfast & brunch, North american, 200 or fewer calories Recetas

A very Blueberry-Banana-Toasted Coconut Breakfast Bowl

Great in the early mornings, or mid day, any time. My family loves this dish!

My Maple Bran Muffins

These are very good! Due to health issues I have been eating differently. This recipe has no dairy. The flax meal in water is the substitute for…

Orange-Potato Quick Bread

This quick recipe makes three mini or one 8 x 5-Inch loaf. The recipe calls for a russet potato and it's great that way. Better yet, one medium…

Gluten Free Blueberry Buttermilk Muffins

Real always tastes better. When you read the back of a package and don't understand the ingredients, it's…

Chocolate Chip Pancakes

Spinach Artichoke Quiche

This is a recipe that my mom has been making for almost 40 years. What I love about it is that you use a blender AND it always turns out well. The…

Strawberry Breakfast Banana Split

Great healthy option for breakfast, snack or dessert.

Choconanacoco Muffins (Gluten Free)

I wanted to find a healthy pre-run breakfast for my cousin and I. My cousin has celiac sprue, and she can't…

Pumpkin Cider Oatmeal Muffins

Pumpkin Cider Oatmeal Muffins are the ultimate in fall baking! Simple, delicious and healthy, these are done in 30 minutes! Try this seasonal…

Peachy Muffins

These peach muffins are the perfect summertime breakfast. They are studded with blueberries with hints of almond, coconut and ginger.

Bacon and Cheddar Cheese Mini Muffins

A perfect mini muffin for tailgating or a quick morning breakfast as you are running out the door. Warm or…

Sleepover Salted Maple Baked Donuts

Crazy good, sweet and scrumptious, Sleepover Salted Maple Baked Donuts are a soft cake baked version that is…

Apple Banana Smoothie

Apple Banana Smoothie is tasty, healthy and filling.

Our Favorite Heart Healthy Oatmeal with Vanilla Soy Milk and Fresh Berries

There’s nothing quite like a warm bowl of homemade oatmeal in the morning.…

Hearty and Yummy, Heart Healthy Oatmeal With Berries PrintFriendly

There’s nothing quite like a warm bowl of homemade oatmeal in the morning.…