Breakfast & brunch, North american, 400 or fewer calories Recetas

Potato and Smoked Salmon Breakfast Casserole

I made this for Easter brunch and it was a huge hit. It smells great while cooking and tastes even better!

Original Flax Honey Butter

This is an amazing spread packed with vitamins, minerals, and anti-oxidants that will become a staple in a nutritious diet. The powerful benefits…

A Fancy Pancake Breakfast

In our home, pancakes are a rare and exceptional treat. When we do make pancakes, it’s always from scratch and rarely the same recipe. This…

Ham & Cheese Quiche Muffins

Quiche in a muffin

High Fiber Granola

A high fiber, super nutrient granola.

Caramel Apple Pie Scones

These scones have that luscious apple pie feel. They are on the sweet side.

Skinny Cornbread Breakfast Casserole

I’ve had many requests to create a skinny breakfast casserole, so I’m very excited to share this incredibly…

Raisin-Orange Scones

Easy Cherry Coffee Cake

Easy Cherry Coffee Cake is a delicious, super moist and easy recipe for breakfast or brunch. It could also be used as a dessert and perfect for a…

Carrot Cake Pancakes with Honey Butter

These light and fluffy flapjacks come from Cooking Light Magazine. A healthy wait to have your carrot cake and…

Granola Clusters

This recipe is yet another accident/experiment from last night when I was trying to replicate a healthy cookie recipe I found on 101 cookbooks. I…

Breakfast Smoothie

It's true what they say, "you are what you eat". Ever since I began making this smoothie part of my morning routine, I have noticed a difference in…

Sweet Potato Waffles

We are celebrating the sweet potato crop here in North Carolina with a month of delicious recipes. What better way to begin the month then with one…

Crepes with Apples & Prunes!!!

This is a delightful way to serve up breakfast, lunch or dinner.

Crock Pot Chunky Applesauce

A great way to “use up” apples. I do even if they’re starting to wrinkle and wink at me. I use up any variety of apple on hand, but of course…