Breakfast & brunch, 500 or fewer calories, North american Recetas

Pumpkin Honey Bran Muffins, Super Healthy and Flourless

That’s right, these super flavorful and very moist harvest muffins are loaded with bran and oats, no flour at…

Whole Grain Waffles

Any ground flours can be substitued to personal preference.

Baked Oatmeal with Craisins & Brown Sugar

This baked spin on an old favorite is a hit in my house. With a slight denser texture and and almost cake-like…

Perfect Parfaits

A great mid-morning snack or breakfast

Basic Omelette

Egg is one of the basic food that my daughter loves. She is very much into sunny-side-ups while I enjoy omelettes. I like to taste different types…

Las Vegas Recipe Guru Summerlin Tomato and Basil Frittata

Many variations can be made with this recipe. Try adding sautéed zucchini, onion, garlic, mushrooms, than add…

Tomato and Breadcrumb Quiche

Orange-Potato Quick Bread

This quick recipe makes three mini or one 8 x 5-Inch loaf. The recipe calls for a russet potato and it's great that way. Better yet, one medium…

Sausage Breakfast Casserole

We love a good casserole at our house and since we are cooking up classic casseroles this month, the first one that came to my mind was a breakfast…

Pancakes for Breakfast, Lunch or Dinner

Ham and Potatoes Fritatta

Ham and Potatoes Fritatta is an easy and delicious recipe for breakfast or brunch or anytime. It is also a low calories, low carbohydrates, high in…

Savory Breakfast Bread Pudding

A delicious breakfast recipe to start the day off just right. Source: http://www.rhodesbread.com/recipes/view/savory-breakfast-bread-pudding

Gluten Free Blueberry Buttermilk Muffins

Real always tastes better. When you read the back of a package and don't understand the ingredients, it's…

Bacon Tater Egg Cups

Bacon Tater Egg Cups are packed full of protein and veggies! Make ahead and easily reheat. The perfect way to start your day!

Cinnamon Streusel Coffee Cake

This delicious and easy breakfast Cinnamon Streusel Coffee Cake recipe includes incredibly moist, buttery and rich golden cake and layers of…