Breakfast & brunch Recetas

Budwig Diet Smoothie

Someone turned me on to Dr. Johanna Budwig recently. I read a bit about her research and her diet online. While there isn't a lot of hard evidence…

Crazy Hot Dog Scrambled Eggs

This is a super kid friendly dish. We make it when we have left over hot dogs. It's good plain or add a little cheese to it. It's a good weekend…

Whip Up a Jamba Juice Pumpkin Smash Smoothie This Holiday Season at Home...

Jamba Juice’s creation blends pureed pumpkin, vanilla frozen yogurt and…

Sunrise Pineapple-Orange Mimosa

Mimosas are always so popular at brunches. They’re an elegant orange colored champagne cocktail. A classic one is made with just orange juice and…

Skinny Breakfast Pizza Melt

Pizza for breakfast? Yes, in deed with this healthy, vegetarian breakfast melt! To make mine skinny I’m using one of those fabulous 100 calorie…

Banana Wrap

Great for snack or Breakfast.... I NEVER microwave anything (don't own one either) so this is entirely up to you. I simply warm my tortilla in a…

Low Carb Pancakes

Who doesn't like fluffy pancakes in the morning? I thought they were a thing of the past when I started this low carb lifestyle. I am happy to…

Curry Crab Melt

This is a delicious twist on the classic Tuna Melt. It's perfect for those hectic nights when spending an hour at the stove is out of the question.…

organic wheat pancake recipes by Melanie pais

Post-Bikram Mango Delight

I made this yesterday for breakfast after a very intensive Bikram session. The delicious ripe mango, coconut and nuts with the fresh hint of mint…

Original Flax Honey Butter

This is an amazing spread packed with vitamins, minerals, and anti-oxidants that will become a staple in a nutritious diet. The powerful benefits…

Sunny Morning

Quick and easy sandwich.

Healthy Breakfast Option

Greek yogurt with a lot of goodies! Healthy, fast, simple and most of all a delicious way to start your day! Some healthy facts: Hazelnuts…

Apple Cottage Cheese Smoothie

This Apple Cottage Cheese Smoothie is nutrition in a glass. Packed with protein, fibre, vitamins, minerals and omegas, who says healthy isn't…

Apple & Walnut Oatmeal - microwave-quick!

A welcome alternative to traditional oatmeal, and perfect for fall or back-to-school breakfasts. I love the…