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Dips & spreads, 300 or fewer calories Recetas

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Chipotle Black Bean Salsa

Chipotle Black Bean Salsa

This is a very yummy and healthful salsa. It is low in calories, low in fat, and the beans add protein.

Kerri Bishop
Febrero de 2012
Intermedio
1 voto
3495 views
Mango, Basil and Yogurt Dip!

Mango, Basil and Yogurt Dip!

This is a terrific dip for oven fried potatoes, fried chicken or chips. With Love, Catherine xo

Catherine Pappas
Marzo de 2012
Intermedio
1 voto
1834 views
Sweet and Spicy Barbecue Sauce

Sweet and Spicy Barbecue Sauce

Sweet and spicy barbecue sauce with a hint of smokey and tangy flavors. It's perfect for dipping!

Its a Food Fetish
Febrero de 2014
Intermedio
1 voto
2762 views
Quick 7-Layer Dip

Quick 7-Layer Dip

Quick 7-Layer Dip is a delicious, easy and quick (15) minute appetizer or snack recipe for a large gathering, event or holiday. Made with refried…

RecipeKing
Enero de 2016
Intermedio
1 voto
2198 views
Creamy Cucumber Dill Dip

Creamy Cucumber Dill Dip

Outstanding flavors for any veggies and crackers, chips. Serve at your next party or family get together.

"Cheffie Cooks"
Septiembre de 2016
Avanzado
1 voto
1104 views
Cranberry Salsa

Cranberry Salsa

Great salsa for the Holidays

missy bollengier
Diciembre de 2008
Intermedio
1 voto
4353 views
Cucumber~Dill~Guacamole Dip

Cucumber~Dill~Guacamole Dip

Love this Dip with light tortilla chips! Great for Game Day or anytime!

"Cheffie Cooks"
Diciembre de 2016
Avanzado
1 voto
1409 views
Kiwi Salsa

Kiwi Salsa

Instead if using tomatoes to make a salsa, try something new. In this recipe, kiwi becomes the main ingredient! It is delicious!

Jennifer Sikora
Julio de 2011
Avanzado
2 votos
3410 views
My Favorite Super-Easy Hummus Recipe

My Favorite Super-Easy Hummus Recipe

I love hummus! I have tried so many recipes of hummus, but I didn’t enjoy any of them as much as I enjoy this…

Gourmandelle LifestyleBlog
Agosto de 2011
Avanzado
2 votos
2316 views
Who knew Guacamole could be so easy (and tasty)?

Who knew Guacamole could be so easy (and tasty)?

I must confess that I've never made Guacamole before. It has always been so convenient for others to make or…

Nick Roche
Febrero de 2012
Avanzado
1 voto
2679 views
Oatflakes and courgette soup

Oatflakes and courgette soup

Mild, creamy, #simple and delicious #soup that can be prepared in a flash.

Easy Cook - Laka kuharica
Diciembre de 2015
Intermedio
1 voto
2139 views
Veggie Platter with Pea Hummus Dip

Veggie Platter with Pea Hummus Dip

Surprising-yes it is absolutely flavorful hummus with fresh cut veggies, corn chips.

"Cheffie Cooks"
Marzo de 2016
Avanzado
1 voto
856 views
Toasted Coconut Cheese Ball

Toasted Coconut Cheese Ball

Delicious anytime of the year, at any get together.

"Cheffie Cooks"
Marzo de 2016
Avanzado
1 voto
962 views
Vanilla~Crunchy Peanut Butter Dip

Vanilla~Crunchy Peanut Butter Dip

Great flavors for dipping apple wedges, pretzels, celery sticks and more...

"Cheffie Cooks"
Abril de 2016
Avanzado
1 voto
1039 views
Disney Dipping Sauce

Disney Dipping Sauce

Disney Dipping Sauce is the perfect blend of garlic infused olive oil, herbs, spices and Parmesan cheese. With a dash of golden stars.

Culinary Envy
Junio de 2016
Avanzado
1 voto
852 views