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Dips & spreads, 300 or fewer calories Recetas

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Lime & Mint Jelly

Lime & Mint Jelly

Tart and zesty, this jelly makes a nice gift for the holiday host or hostess. Lime is the predominant flavor, with a “hint of mint.” Serve it with…

Salad Foodie
Octubre de 2012
Profesional
1 voto
5622 views
Delicious Edamame, Spinach Hummus

Delicious Edamame, Spinach Hummus

You'll just love this easy to make dip. It’s loaded with such good-for-you ingredients. Unlike most hummus,…

Skinny Kitchen with Nancy Fox
Marzo de 2011
Profesional
3 votos
7806 views
Pâté with Bacon & Onion

Pâté with Bacon & Onion

A "pâté" (pah-TAY) is simply a paste of meat and a fat. It can be super fancy, or, as in this recipe, super simple. Guaranteed to impress your…

Amos Miller
Junio de 2012
Profesional
3 votos
7727 views
Mom’s Deviled Ham Spread / Sandwich Filling

Mom’s Deviled Ham Spread / Sandwich Filling

No one will complain about the leftovers from the holiday ham when it shows up next day as a dip or spread for…

Salad Foodie
Abril de 2014
Profesional
4 votos
7193 views
The BEST Skinny Ranch Dressing (3 ingredients)



The BEST Skinny Ranch Dressing (3 ingredients)



I’m so excited to share this NEW 3 ingredient dressing! Your search is over…This is the most amazing, easy to…

Skinny Kitchen with Nancy Fox
Enero de 2014
Profesional
1 voto
6204 views
Roasted Red Pepper & Feta Dip

Roasted Red Pepper & Feta Dip

Still snowed in and entertaining the stranded! So I tried another Ellie Krieger recipe for a game day or appetizer dip option. Even though Ellie…

Amos Miller
Febrero de 2011
Profesional
3 votos
12780 views
7 Layer Taco Dip

7 Layer Taco Dip

Perfect for any party! The multiple servings is excellent for several people or prep the items and store separately to whip up a bigger protion for…

Chef Smith
Agosto de 2010
Profesional
2 votos
8455 views
Easy Tex-Mex Refried Bean Dip

Easy Tex-Mex Refried Bean Dip

Inexpensive, easy prep recipe that guests will love. I sometimes use this recipe to make quesadillas, too.

myra byanka
Julio de 2012
Profesional
1 voto
5254 views
Tzatziki (Yogurt Cucumber Dip)

Tzatziki (Yogurt Cucumber Dip)

Refreshing appetizer dip with pita or flat bread, veggies or crackers. Or use as a sauce for gyros or Greek tacos. I have also tried this on…

Salad Foodie
Julio de 2011
Profesional
1 voto
5720 views
Tzatziki Feta Dip

Tzatziki Feta Dip

Lots of good tzatziki recipes on the site; however, you might give this one a try. I'm posting it to go with "Greek Chicken Wraps," but it's yummy…

myra byanka
Julio de 2016
Profesional
1 voto
4011 views
Guacamole Tex-Mex

Guacamole Tex-Mex

Super simple - fast - packs just enough punch. It will be the best you ever tasted. Bring on the cervesas, margaritas - and lots of quality…

Amos Miller
Mayo de 2015
Profesional
4 votos
9525 views
New Favorite Tomato Salsa

New Favorite Tomato Salsa

Easy prep. Make it as mild or hot as you want.

myra byanka
Julio de 2014
Profesional
1 voto
4580 views
Chile con Queso #2

Chile con Queso #2

Based on El Rancho's recipe (Austin, TX). Use it as a dip, on nachos, or cheese sauce for tortilla dishes.

myra byanka
Mayo de 2013
Profesional
2 votos
4241 views
Herbed Tartar Sauce

Herbed Tartar Sauce

Wonderful sauce for seafood, or use it as a sandwich spread. If you don't have an herb garden, dry herbs work just fine.

myra byanka
Julio de 2016
Profesional
1 voto
4465 views
Feta Dip With Melba Toasts

Feta Dip With Melba Toasts

Brett Ede
Octubre de 2010
Profesional
1 voto
3732 views