Dips & spreads, New Year Recetas

Creamy Roasted Onion Dip

Delicious Dip for any occasion. Roasted Caramelized onions, cream cheese, chilled over-night for the best results. Serve with pita chips, veggies.

Straw­berry and Cream Dip

Straw­berry and Cream Dip, sim­ple healthy snack idea. Just add a lit­tle bit of sugar to the cream so your kids can use it as a dip for straw­berry…

Savory Hummus

This is a traditional greek dip used with falafel sandwiches, gyros, etc. I also use it in my wraps or as a veggie dip.

Chipotle Black Bean Salsa

This is a very yummy and healthful salsa. It is low in calories, low in fat, and the beans add protein.

Chipotle Chickpea Dip

This is based on the same-titled recipe on Fat Free Vegan.com. I used heaping tablespoons of chipotle peppers, white onion, and a mixture of fresh…

Asian inspired Dippin' Sauce

This sauce is magnificent for complementing things of Asian origin or anything that commands a good dunking. I use this sauce with the Broccoli…

Cream of Cow cheese with anchovies