Dips & spreads, 300 or fewer calories Recetas

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Chipotle Black Bean Salsa This is a very yummy and healthful salsa. It is low in calories, low in fat, and the beans add protein.	Kerri Bishop Febrero de 2012 Intermedio	1 voto 3495 views
Kiwi Salsa Instead if using tomatoes to make a salsa, try something new. In this recipe, kiwi becomes the main ingredient! It is delicious!	Jennifer Sikora Julio de 2011 Avanzado	2 votos 3410 views
Oatflakes and courgette soup Mild, creamy, #simple and delicious #soup that can be prepared in a flash.	Easy Cook - Laka kuharica Diciembre de 2015 Intermedio	1 voto 1 comentario 2139 views
Zucchini And Cilantro Dip Zucchini, non-fat cottage cheese and cilantro combine for a fresh-tasting dip that's equally delicious with vegetables and low-fat chips. Try…	Robyn Savoie Agosto de 2013 Avanzado	1 voto 3836 views
Lemon Chive Dip This recipe can be used with many fish dishes including shrimp and lobster. A versatile recipe that can even be used on a wrap or where ever it…	Melinda Marzo de 2011 Intermedio	1 voto 1886 views