Drinks, 400 or fewer calories Recetas

Merry Morning Smoothie

Merry Morning Smoothie

Lemonade Sweet Tea

Super tart and sweet cold tea on a hot summer evening

Frozen Mojito Cocktail or Mocktail

Frozen Mojito cocktail or mocktail is an icy, refreshing, mint, lime, and rum drink. Best when enjoyed on a…

Strawberry Aqua Fresca

A cool and refreshing strawberry drink

Flavoured water

Wonderfully refreshing and thirst quenching homemade flavored water. Ideal and healthy alternative to bought soda drinks.

Virgin fresh Bloody Mary

This refreshing and zesty garden-fresh drink is ideal when summer tomatoes are at their peak.

Healthy Tropical Smoothie

Great way to sneak some fruit into your picky kids diet.

The Cran-Banana Smoothie

Pull out your blender and get ready to blend it up! There are an abundance of ingredients that will awaken your taste buds, but will also rejuvenate…

Apple~Berry Smoothie

Try it in the mid afternoon, its a favorite!

Mixed Berry Shrub

Berries are one of the healthiest foods you can eat. Why not add a little berry juice shrub to your life? We guarantee that it’ll be tasty.…

Oat & Mango Smoothie

Grilled Cocktails and a Smoky Margarita Recipe

You may recall in previous posts that I learned about the “Grilled Cocktails” food trend while attending…

pine apple treat

can be served as welcome drink or cocktail drink

Healthy Coffee Latte Shake

Quick way to get some vitamins into my picky daughters. They love this.

Favorite Breakfast Smoothie

I had been buying prepackaged shakes to drink after my workouts for breakfast to have on my way to work. With the Clean Eating focus I shifted…