Drinks, 500 or fewer calories Recetas

Flavoured water

Wonderfully refreshing and thirst quenching homemade flavored water. Ideal and healthy alternative to bought soda drinks.

Oat & Mango Smoothie

Healthy Coffee Latte Shake

Quick way to get some vitamins into my picky daughters. They love this.

Berry Delight Smoothie

It's a yummy smoothie. Vegan. Fruit Fast.

Foamy Black Bug Juice

I hope you are planning your Halloween dinner menu. How about starting the evening with Foamy Black Black Bug Juice? Sweet, tasty, fragrant.…

Cucumber & Strawberry-Lemon DeTox/Rehydrate Cold Water

Perfect beverage for the warm summer months!

Goofy's Banana Milk Shake

Simple and easy :) But my favorite.

Pumpkin Spice Hot Apple Cider

Hot Apple Cider with a Pumpkin Spiced Syrup then topped with whipped cream

Sparkling Apricot-tea

Sparkling Apricot-Tea-is an easy and delicious recipe for those hot summer days, evenings or anytime of year. It is also a quick 10 minutes of prep…

Strawberry Lemonade with Fresh Strawberries

Strawberry lemonade made from freshly squeezed lemon juice and fresh strawberries are a winning combination.…

Sugar Free Eggnog

I love eggnog and all the choices this time of year make it very hard to not overindulge. I can remember many a breakfast as a teenager being a…

No Sugar Added Cherry Lime Slushy

No Sugar Added Cherry Lime Slushy is perfect for the hot summer weather. All it takes is 3 simple ingredients…