Fish, Saute, 500 or fewer calories Recetas

Todas las recetas » Fish » Saute » 500 or fewer calories

Sauted Cilantro Halibut This halibut dish really shines if you saute the fish over high heat; crispy outside and juicy in.	Mihir Shah Enero de 2008 Avanzado	7 votos 5 evaluaciónes 2 comentarios 18578 views
Asian Crusted Salmon I'm always looking for interesting new ways to cook salmon that my kids will love. This crusted, blackened salmon was a great addition to my recipe…	Nancy Miyasaki Noviembre de 2012 Intermedio	3 votos 1 evaluación 1 comentario 6534 views
Sole Piccata with Spinach This tasty piccata recipe can be made with any white fish...sole, flounder, tilapia, etc. It's simple and very fresh tasting. It goes great with…	Nancy Miyasaki Mayo de 2009 Intermedio	3 votos 2 evaluaciónes 7001 views
Sesame Salmon with Soba Noodles Boneless salmon filet dipped in eggwash and crusted with toasted sesame and mustard seeds, sauteed and served with sliced strawberries,wasabi…	Marla Nichols Julio de 2012 Avanzado	1 voto 1578 views