Fish, Saute, 500 or fewer calories Recetas
Todas las recetas » Fish » Saute » 500 or fewer calories
![]() |
Sauted Cilantro HalibutThis halibut dish really shines if you saute the fish over high heat; crispy outside and juicy in. |
Mihir Shah
Enero de 2008 Avanzado |
7 votos
18578 views
|
![]() |
Asian Crusted SalmonI'm always looking for interesting new ways to cook salmon that my kids will love. This crusted, blackened salmon was a great addition to my recipe… |
Nancy Miyasaki
Noviembre de 2012 Intermedio |
3 votos
6534 views
|
![]() |
Sole Piccata with SpinachThis tasty piccata recipe can be made with any white fish...sole, flounder, tilapia, etc. It's simple and very fresh tasting. It goes great with… |
Nancy Miyasaki
Mayo de 2009 Intermedio |
3 votos
7001 views
|
![]() |
Sesame Salmon with Soba NoodlesBoneless salmon filet dipped in eggwash and crusted with toasted sesame and mustard seeds, sauteed and served with sliced strawberries,wasabi… |
Marla Nichols
Julio de 2012 Avanzado |
1 voto
1578 views
|