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Fish, American, Low calories Recetas

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Pan-Seared Sea Bass in a Marsala Sauce

Pan-Seared Sea Bass in a Marsala Sauce

Buttery tender fish served in a marsala sauce full of mushrooms.

Baking Barrister
Julio de 2010
Intermedio
4 votos
10820 views
Sauted Cilantro Halibut

Sauted Cilantro Halibut

This halibut dish really shines if you saute the fish over high heat; crispy outside and juicy in.

Mihir Shah
Enero de 2008
Avanzado
7 votos
18578 views
Skinny Tuna Melt

Skinny Tuna Melt

his sensational sandwich is the perfect way to create a quick turnaround lunch or dinner. Most of the ingredients you might even have already.…

Skinny Kitchen with Nancy Fox
Mayo de 2011
Profesional
1 voto
3032 views
Salmon With Lentils

Salmon With Lentils

I love salmon and beans !! I adapted this recipe from "Fit Over 40". They use "frexseed", but I didn't...

Manoken Mako
Septiembre de 2010
Intermedio
1 voto
2682 views
Baked Salmon

Baked Salmon

Delicious baked salmon that has a very light and citrusy taste. Tastes great especially on a hot summer day when paired with rice pilaf or a mixed…

LK
Agosto de 2008
Intermedio
3 votos
51396 views
Pan Grilled Talapia

Pan Grilled Talapia

This recipe will take less time to cook than it does to heat up your Egg but the finished product is worth the effort. The amount of spices in this…

Tony Hall
Marzo de 2011
Avanzado
1 voto
3593 views
Lime Merinated Tilapia w/ Chili oil

Lime Merinated Tilapia w/ Chili oil

This is soooo easy it's barely a recpie! I was cooking for a friend on a strict diet & was trying to give…

The Accidental Chef
Noviembre de 2011
Avanzado
1 voto
3166 views
Balsamic Apricot and Smoke Marinade

Balsamic Apricot and Smoke Marinade

Only 10 calories in the sugar free apricot preserves. and only 10mg of salt in the liquid smoke. It's a…

Mariana Pundsack
Febrero de 2009
Avanzado
1 voto
4396 views
Whole Foods Amazing Tuna Salad Made Skinny

Whole Foods Amazing Tuna Salad Made Skinny

The first time I tasted this colorful tuna salad was at Whole Foods on Columbus Circle in NYC. I fell in love…

Skinny Kitchen with Nancy Fox
Enero de 2013
Profesional
1 voto
6326 views
Salmon with Braised Cabbage & Leeks

Salmon with Braised Cabbage & Leeks

One dish. Twenty minutes. A full meal.

Baking Barrister
Julio de 2010
Intermedio
1 voto
3454 views
Speedy Fish & Chips

Speedy Fish & Chips

This is supposed to be a good for you dish, but all I can say it is a really good dish. I got this from my mother it was one of our favorites when I…

Jennifer Blair
Octubre de 2010
Avanzado
4 votos
3822 views
Pecan-Crusted Salmon Fillets with Honey Mustard Sauce

Pecan-Crusted Salmon Fillets with Honey Mustard Sauce

Salmon can be dressed up for company or simply broiled or grilled plainly and be equally divine. This treatment…

Salad Foodie
Marzo de 2017
Profesional
2 votos
3129 views