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Grains, 500 or fewer calories Recetas

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Curried lentil and rice salad

Curried lentil and rice salad

A flavourful, curried lentil and rice salad for healthy conscious cooks.

Micheline
Abril de 2011
Intermedio
2 votos
5467 views
Cous Cous Salad with Prunes and Pecans

Cous Cous Salad with Prunes and Pecans

This is a great Mediterranean dish, the recipe called for almonds, but I put in pecans instead. It is a quick…

Nicole Hopkins
Junio de 2008
Intermedio
4 votos
8600 views
Fiddlehead Fern and Cholla Bud Quinoa Salad

Fiddlehead Fern and Cholla Bud Quinoa Salad

1/2 cup freekah or quinoa 1/2 pound baby artichokes- fresh or frozen or cholla buds 1/2 pound fiddlehead…

James Buel
Mayo de 2013
Profesional
1 voto
5516 views
Mexican Brown Rice, Quinoa and Black Bean Salad

Mexican Brown Rice, Quinoa and Black Bean Salad

As a main dish or a side to any number of meats or fish meals, this perky bright salad is tasty and healthy.…

Salad Foodie
Febrero de 2012
Profesional
1 voto
7993 views
Quinoa Salad with Broccoli and Chickpeas

Quinoa Salad with Broccoli and Chickpeas

A light and airy salad that has less calories and is even healthy.

Ronda
Octubre de 2013
Intermedio
1 voto
2755 views
Bulgur and Bean Salad

Bulgur and Bean Salad

Bulgur is classified as a whole grain and makes a healthy and satisfying vegetarian meal or a side to grilled meats. We like the light nutty flavor…

Salad Foodie
Junio de 2015
Profesional
2 votos
4014 views
Rice-Lentil Salad

Rice-Lentil Salad

Rice-Lentil Salad-is an easy recipe for a side salad. Takes only 10 minutes to prepare. Main ingredients are white rice, lentils, celery, bell…

RecipeKing
Julio de 2015
Intermedio
1 voto
1807 views
Smoked Chicken,Whisky & Barley Salad Recipe

Smoked Chicken,Whisky & Barley Salad Recipe

n this recipe, the grain pearl barley gets spiked with whisky and pairs beautifully with the flavour of smoked…

Saru
Octubre de 2017
Avanzado
1 voto
2614 views
Bacon, Bell Pepper and Bean Salad

Bacon, Bell Pepper and Bean Salad

This Bacon, Bell Pepper and Bean Salad would keep well sitting out for a couple of hours at a potluck. It's…

Elizabeth @Taste & Sprout
Mayo de 2013
Avanzado
1 voto
1813 views