Grains, 400 or fewer calories Recetas

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Bulgur Pilaf Faster and easier to cook than rice, bulgur is a grain to consider for making pilaf. High in fiber and low in fat makes this side dish a healthful…	Salad Foodie Junio de 2012 Profesional	1 voto 5081 views
Quinoa with Garlic,Peas & Carrots One of the great grains for the body, Quinoa! A single cup of cooked quinoa has 8 grams of protein, which is…	Teri A Octubre de 2012 Intermedio	1 voto 3918 views
Cheddar~Jalapeno Skillet Corn Bread Savory at its best, serve with any Mexican Fare.	"Cheffie Cooks" Abril de 2016 Avanzado	1 voto 1613 views
Quinoa with Fresh Corn and Mint This is a great quinoa dish to serve alongside fish or chicken. I have grown to love quinoa, and it is perfect for this dish. But this would also…	John Spottiswood Septiembre de 2011 Avanzado	2 votos 1 evaluación 1 comentario 1830 views
Couscous W/Flair Couscous is so versitile and goes with just about anything. I love this recipie because it remindes me that you can add just about anything to this…	Teri A Diciembre de 2013 Intermedio	1 voto 2258 views
Cranberry Couscous love couscous and thought this recipe would be so tasty, and a new and different side dish for my Thanksgiving meal. The tangy sweetness of the…	Carolinaheartstrings Noviembre de 2011 Intermedio	2 votos 1562 views