Lunch, 600 or more calories Recetas

Crab & Avocado BLTs On Sourdough

This is a different take on standard BLT sandwiches. The addition of lump crab and avocado make for a…

Chef's Sandwich : Open-Face Style

Half the bread, but more of the filling - that's what I'm talking about! Start out with lightly toasted…

Chinese Seafood Noodles

My favorite food is Chinese seafood, like Seviche (even though that's technically Peruvian, but I like the Chinese Style Seviche) and Campechana.…

Ham, Turkey, Arugula, Fontina and Caramelized Onion Panini

A few of my absolute favorite items are caramelized onions, fontina cheese and avocado. Today I was in the mood…

Chicken Salad with Fresh Salad Greens & Warm Naan

Classic Chicken Sandwich

Another variety of my sandwich recipes.

Cottage Cheese Mango Strawberry Salad with Flaxseed

Cottage Cheese Mango Strawberry Salad with Flaxseed is a super healthy, tasty lunch idea loaded with vitamins…

Chicken Salad Sandwich with Herbs

A chicken sandwich with a twist of herbs.

Baked Bean Stackup

I listed this as pork & beans on a bun, but I just remembered what it used to be called. Hey, I'm old & my memory sometimes lags behind real time.…