Main dish Recetas

Lemon Rice

A Skinny Memorial Day Cookout, Skinny Turkey Burgers That Taste Great!

turkey burger photo v1 Let’s face it, most turkey burgers taste, well,…

Creole Flank Steak

If you have a flank, skirt or pepper steak to prepare, give this Creole recipe a turn for large flavor on a pretty small budget. You can feed 4…

Guilt-free Chicken Nuggets, Oh Yeah

Most kids love McDonald’s Chicken McNuggets. I’m sure many grown-ups do too. But, they are so unhealthy!…

20 Skinny Memorial Day Recipes You’ll Love

Even though summer doesn’t officially start for a few more weeks, Memorial Day weekend for most of us is the…

3 minute POLENTA etc...

Coarse or smooth as silk is how cornmeal transports us back to traditional and comforting meals. Whether warm and embellished or cold and…

An Italian Favorite, Chicken Cacciatore Made Light

Here’s a wonderful recipe you enjoy guilt-free! We’ve simmered chicken thighs in a rich tomatoey sauce loaded…

Skinny and Tender Pulled Pork Sandwiches

Heat up the crock pot because I’m sharing my favorite recipe for fabulous pulled pork sandwiches. It’s such an…

Sunday Supper Chicken with Mushroom Sauce (Crockpot)

In the Texas summertime, it can be 100 degrees, or more, for weeks on end. The thought of using the oven to…

Mini Meatball Spaghetti Pie

Easy prep Italian-American pasta dish with ground beef mini meatballs.

Lemon Fish Fingers

Fast fish supper that's easy and good for you

Better-for-you-burgers

Healthy, cheap and easy to make

8 Skinny Recipes for Passover

Passover begins at sundown Monday, March 25th. I’m sharing some of my favorite skinny Passover recipes to enjoy throughout the week of Passover.…

Low Calorie and Delish, Coq au Vin

This is a wonderful low calorie and low fat version of the French classic chicken dish. The French…

Stufato di manzo Italiano ( Beef Stew)

Stews have been around for many years, in many nations with such diverse recipes. All types of meats are used…