Main dish, 200 or fewer calories Recetas

Garlic Cheddar Chicken for Two

The original recipe was for 8 servings but I scaled it down for the two of us. The original recipe used regular bread crumbs and cheddar cheese.

Southwestern Chicken

This is a favorite way to prepare chicken. It’s very versatile and can be served over lettuce as a taco salad, in a taco shell, or wrapped in a…

Chocolate Sauce for Roman Oxtail

A tomato sauce base is enriched with poached celery and finished with dark chocolate, raisins and pine nuts and…

Gnocchi and Peas with Pesto

I opened my freezer this morning and saw peas, some left over uncooked gnocchi and a small container of pesto. Let me show you a little of this and…

Mexican Pot Roast

BAKED CHICKEN GARLIC

I love garlicky food. It gives so much flavor and good for health. This Indian dry dish is so tasty and succulent up to the last bite...

Tex-Mex Beef Wraps

This is one of my husband's favorites. Very easy!!

Salmon Patties

I love these salmon patties and make them often.

Anna's Baked/Zapped Chicken Chimichangas

This dish is rather time consuming, but well worth the effort. Traditionally, chimichangas are deep-fried, but…

Meatballs and Peppers

Short Ribs, Boneless - Slow Cooker

Slow Cooker braised boneless beef short ribs in a sauerbraten-like sauce

Kofta (Kafta) Pita Sandwich

Kofta is a recipe taught to me by Ahmad, a young man who lived with our family for two years. Kafta and Ahmad's Tabouli have become Middle Eastern…

Tuna, Veggie and Walnut Casserole

The idea came from a tuna casserole recipe from Cooking Light; however, I changed things up a bit (well, quite…

Cara's Marinara

Thers are 3 simple rules that any Italian grandmother will tell you on how to make a good "gravy". Rule #1: Less is more! The key to a good sauce…

Crown of Roast Pork