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Main dish, 300 or fewer calories Recetas

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Homemade Amish Pot Pie Squares (noodles)

Homemade Amish Pot Pie Squares (noodles)

Everytime I'm in Lancaster,PA I look forward to Bott Boi (chicken Pot Pie). Its not pot pie in a pie shell its…

Denise Sherin
Marzo de 2014
Avanzado
2 votos
19672 views
Steam Tofu With Fish

Steam Tofu With Fish

Very simple and yet delicious dish.Goes very well with steam white rice.

Cindy
Septiembre de 2011
Intermedio
4 votos
20762 views
Rosemary Thyme Turkey Breast - Nuwave/Flavorwave Ovens

Rosemary Thyme Turkey Breast - Nuwave/Flavorwave Ovens

This is a great meal for your Nuwave/Flavorwave oven from frozen! Your house will smell yummy! Note: depending…

Wendy Jarvis
Enero de 2010
Intermedio
2 votos
10463 views
Mediterranean Filet of Sole

Mediterranean Filet of Sole

Dover Sole was on sale at the local supermarket, and I felt inspired to try an recreate some of the simple, delicious flat fish dishes while…

John Spottiswood
Abril de 2009
Avanzado
4 votos
40160 views
Locavore Squash & Italian Meatball Stir-Fry

Locavore Squash & Italian Meatball Stir-Fry

There is nothing better than wonderful summer veggies from my local farmer's market. Our small but wonderful…

Sherri Williams
Septiembre de 2013
Avanzado
17 votos
11453 views
Beef Fajita Best Marinade

Beef Fajita Best Marinade

This is fast, simple and super delicious! You should have a very hot (very) cast iron griddle or pan to do this right. I preheat the griddle and…

Amos Miller
Diciembre de 2013
Profesional
3 votos
11496 views
Rich Sauce with White Eggplant & Herbs

Rich Sauce with White Eggplant & Herbs

Eggplant has nothing to do with eggs - unless you dip and bread them. This sauce is a knockout! We grow…

Amos Miller
Septiembre de 2011
Profesional
13 votos
16536 views
Slow Cooker Cranberry Pork Roast

Slow Cooker Cranberry Pork Roast

I was craving cranberries. So I pulled out this recipe I had for a little while and made it for dinner…

Robyn Savoie
Noviembre de 2013
Avanzado
1 voto
22999 views
Chicken Tamale Casserole

Chicken Tamale Casserole

A great family friendly recipe that is quick and easy, not to mention tasty! You could take out the chicken and it would still be great.

Michele Grason
Julio de 2010
Intermedio
5 votos
7573 views
Spice Rubbed Roast Turkey

Spice Rubbed Roast Turkey

This salty-spicy-sweet rub keeps the meat lean but still plenty of flavor. This recipe easily converts to a 3 - 4 pound roasting chicken. Just…

Robyn Savoie
Marzo de 2014
Avanzado
2 votos
13041 views
Fish Tacos with Lime-cilantro salsa

Fish Tacos with Lime-cilantro salsa

Cumin, coriander, and paprika give these fish tacos a wonderfully warm flavor. The tangy sour cream, lime and…

Nancy Miyasaki
Mayo de 2010
Intermedio
7 votos
14368 views
Vegetarian TVP Spaghetti Sauce

Vegetarian TVP Spaghetti Sauce

This vegetarian spaghetti sauce is made with Textured Vegetable Protein (TVP), a highly nutritious soy product, an alternative to meat. The texture…

Micheline
Diciembre de 2014
Intermedio
1 voto
8860 views
Tacos Al Carbon

Tacos Al Carbon

This is a simple steak taco recipe that emphasizes the flavor of the meat and the grill. You can spice it up by adding extra cumin or a little…

John Spottiswood
Mayo de 2008
Avanzado
3 votos
24688 views
Easy Crispy Oven-Fried Chicken With Quick Slaw

Easy Crispy Oven-Fried Chicken With Quick Slaw

A new twist on an old favorite - chicken and coleslaw - from Delmarva Poultry Industries Inc. I tried it using…

Salad Foodie
Mayo de 2014
Profesional
2 votos
5079 views
Simple Sole Meuniere

Simple Sole Meuniere

I seem to have a fetish with dover sole right now. It’s so plentiful and inexpensive, I keep looking for different ways to cook it. This easy…

Nancy Miyasaki
Mayo de 2009
Intermedio
3 votos
15389 views