Main dish, 300 or fewer calories Recetas

stuffed bird chili with kiwi crush

bird chili stuffed with vegetables and served with kiwi crush

Baked Chicken Taquitos

We love love love Mexican food at our house so when Alessa and I decided to feature Mexican food as our theme this month I knew the family would…

Oven Roasted Peppers and Eggplant

When I was growing up it seemed that everything was simple. My mother would go outside and pick a few things…

Chicken in Chili Sauce

Korean-style chicken in chili sauce, simmered with bell peppers, onions, carrots, and diced potatoes.

Cilantro Stuffed Chicken Drumsticks

Chicken-Mango Dinner Salad

Chicken-Mango Dinner Salad is a delicious, easy and quick recipe for a full meal. Also a healthy, low calories, low fat, low sodium, low…

Honey-Orange Chicken

Honey-Orange Chicken is a delicious Japanese style option for barbecued chicken drumsticks. Honey, garlic, ginger, crushed red pepper, soy sauce and…

Barbecued Beef Steak

Barbecued Beef Steak is an easy and quick 25 minute recipe that uses bottled barbecue sauce, orange marmalade and cinnamon. This would be a great…

Gluten-Free Turkey Quinoa Meatloaf

Garlic Mash with Beef & Vegetables

Great way to use leftover mashed Potatoes in this delicious casserole.

Stuffed Fish Fillets

I cook for a senior center and we have fish occasionally, these folks want simple food so this is something I can give them without complaints

White Chicken Enchilada Casserole

A gluten free recipe the whole family will love! It heats up incredibly well, too!

Caribbean Shirmp

This sweet and spicy shrimp will keep you coming back for more. It's seductively simple but very flavorful. It goes very well with blackeyed peas…

Here's Where I Go Bananas!

Have you ever gone shopping and found yourself buying something, bringing it home sticking it in the closet and just keeping it there? Have you ever…

Cheesy Spinach Stuffed Portobellos