Main dish, 300 or fewer calories Recetas

Easy turkey chili

I made this chili for my son who is now 2 yr, he has many food allergies and this gave him everything he needed in one dish but is still mild enough…

Chickpeas Veggie Burger Patties

This recipe is perfect for camping trips because it doesn’t spoil fast and it is also very filling. I don’t normally fry veggies but I had to finish…

Pasta in Tomato-Chicken Curry Sauce

Macaroni and Cheese Cups

What could be more American than macaroni and cheese? This month Alessa and I are cooking up our favorite All American recipes. Macaroni and…

Therese's Barbecue Rub

This is a fantastic BBQ Rub just in time for the spring and summer bbq season it is great on chicken and ribs . The recipe makes about 3 Cups of…

Cinnamon Crumble Pizza

Such a fun idea for a quick and easy treat!

Spring "Risotto"

Risotto's close resemblance to Asian version (Cantonese) "wet rice",

Slow Cooked Pulled Barbecue Chicken

From Not Your Mother's Slow Cooker Recipes for Two page 108 Cooker size: 1 1/2-3 qt Setting and Cooking…

Low Fat, Three Cheese Mac and Cheese, Made From a Box But Healthier

For years I’ve been on the quest for a decadent tasting classic macaroni…

Meatball & Mushroom & Pepper Kebobs

My family loves these anytime I make them!

Chicken with Mushroom

Noodles with Cabbage, Mushrooms and Roasted Seaweed

I use instant noodles "cakes" for this. I partially cook them in boiling water prior to using, in order to get…

Salmon Patties

I love these salmon patties and make them often.

Asian Chicken BBQ

White Dry Rub

I was using my red rub for all meats. It was good but thought the beef needed to treated differantly. I came up with this rub for my red meats. Now…