400 or fewer calories, Main dish Recetas

Grilled Catfish Dinner

Grilled Catfish Dinner is an easy and quick recipe that takes only 32 minutes total time from start to finish. Catfish filets are grilled over…

Asian Grilled Chicken

Asian Grilled Chicken-is an easy recipe for a spicy, sweet and citrus flavored chicken option. Seasoned with Asian seasoning and a honey and orange…

crawfish meatballs

groud meat shrimps crawfish with brown gravy and rice or spigettes.

Crockpot Chicken Vesuvio

Crockpot Chicken Vesuvio is an easy and delicious casserole recipe created by an Italian chef who created this after World War II. A very popular…

CREAMY BRUSCHETTA CHICKEN

Barbecued Beef Steak

Barbecued Beef Steak is an easy and quick 25 minute recipe that uses bottled barbecue sauce, orange marmalade and cinnamon. This would be a great…

Korean-Style Country Fried Steak w Sauteed Kimchi

Easy Chicken Parmesan

Easy Chicken Parmesan is an easy, and delicious Italian chicken recipe with only four ingredients and just 5 minutes of prep time for 6…

Chicken and Vegetables Parmesan

Chicken and Vegetables Parmesan is an easy and quick recipe for a delicious, quick, Italian chicken meal. Frozen mixed vegetables, garlic and…

Chicken-Mango Dinner Salad

Chicken-Mango Dinner Salad is a delicious, easy and quick recipe for a full meal. Also a healthy, low calories, low fat, low sodium, low…

Dry Rub For Pulled Pork

This dry rub will take your pulled pork to a whole new level! With eight different spices, you can't go wrong.

Easy Italian Stuffed Peppers

Easy Italian Stuffed Peppers is an easy recipe for a delicious stuffed bell peppers meal. Made with extra lean ground beef, Italian sauce, brown…

Tex-Mex Meatloaf

Tex-Mex Meatloaf is an easy to assemble recipe for a spicy and healthy Mexican-Style meatloaf. It is loaded with antioxidents from the paprika,…

Vegetarian TVP Spaghetti Sauce

This vegetarian spaghetti sauce is made with Textured Vegetable Protein (TVP), a highly nutritious soy product, an alternative to meat. The texture…

Slow Cooker Beef Chili

Slow Cooker Beef Chili is an easy, delicious, hearty, healthy, low calories, low fat, low sugars, low carbohydrates, WeightWatchers (6) PointsPlus…