Main dish, 500 or fewer calories Recetas

Kheemah Kheemah Kheehah Chamelion

Ok, I'm sure I'm dating myself with that one. I remember when I was dancing around with one earring and big…

Easy Broccoli and Cauliflower Gratin

Rajma (Kidney Bean Curry) with Spinach

Rajma is a North Indian curry of kidney beans cooked with onions, tomatoes and spices. "Rajma chawal" which…

Shrimp, Sausage and White Beans

A quick, easy weeknight meal

Parsley, Onion and Cheese Quiche

Adapted from: From Julia Child’s Kitchen. This is so delicious for lunch or dinner with a beautiful side…

Real Tomato Pie

The famous pizza from the Northeast is a thick Sicilian crust, layers of thick sliced mozzarella cheese, and a zesty tomato sauce.

PEANUT BUTTER CHICKEN

It sounds strange but when you cook and taste it...exceptional dish! This peanut butter gives an excellent flavor to the chicken. I love its…

Hot Hoisin Ribs

Succulent ribs guaranteed to please. You can make them ahead and re-heat them 10 minutes on the BBQ before serving. For milder flavour, omit or…

Crab Quiche

End the day on a healthy note. This dinner is loaded with healthy protein, low fat and totally satisfying.

Ground turkey, Quinoa and Lentil Stuffed Red Bell Peppers

It's a mouthful...figuratively and literally! A great healthy dinner option that is quick and easy to make!

Chicken Pad Thai

A healthy version of a takeout favorite. Quick and easy to make!

Grown Up Chicken Nuggets

A super easy kid friendly, but healthy grown up way to eat chicken nuggets.

Six Eyed Jack

6 Eggs and Pepper Jack Cheese for a one dish, healthy, casserole meal. It's certainly fit for a family to love. This SIX ingredient recipe…

BBQ Sloppy Joe Turkey Sliders

A tangy, modern twist on an old classic. Don't hate on the Joe. These babies are delightful, especially when paired with fries!

Savory Country Style Corned Beef Hash

This recipe is a simple satisfying and quick meal. Canned corn beef is matched with potatoes, onions and green…