Main dish, 500 or fewer calories Recetas

Favorite Enchilada Sauce

When I was a kid growing up in the 50’s my folks had a rustic glazed terracotta casserole dish they bought in Mexico. Once or twice a month my dad…

Chickpeas with Chorizo

I absolutely loved this! I'm a huge fan of chorizo and this was great. I cheated though and used canned chickpeas, so I altered the recipe slightly…

Honey Thyme Pork Chops

This was such a great marinade. I think it'd be great on chicken too!

Hawaiian Chicken

This recipe is the easiest thing that I have ever cooked, and an all-time favorite in the family. I got this from my mother-in-law and could not…

Mini Meatloaves

Chicken Croissants

Chicken, cream cheese in a croissant.

Creamy Kadhai Paneer

Paneer...An all time favorite at my house specially with my husband! He can have paneer any time any day. Paneer and bell peppers are cooked in a…

Broccoli Lasagna

If any dish can make you love Broccoli, this is the one! Let stand 10 minutes for easier serving. Makes 10 servings. Each serving : About 465…

penne pasta with chicken

a good healthy meal that is easy to make in about an hour.

Southwestern Turkey Burger

This weekend, my wife and I got creative. We bought some ground turkey and decided that we would each make up our own recipe. My wife likes the more…

Easy Country Style Chicken in 20 minutes

This recipe was overlooked at Restaurant impossible TV program, I added my personal touches to it and it came…

Taco Lasagna

Turkey italian sausage

Like to eat italian, try this and you'll love it..my Nonna's Recipe try it once and tell me what you think..Put it in your Pasta no matter what kind…

Skinny, Fiery Lemon Glazed Chicken to Wake Up Your Taste Buds

his spectacular spicy and sweet lemon glazed chicken will make your taste buds sizzle! Studies show eating…

Cilantro-Lime Chicken with Avocado Salsa

Yummy, and the marinading time is only three minutes!