500 or fewer calories, Main dish Recetas

Grilled Pork Ribs with Fennel and Rosemary

Can be served as an appetizer, part of a small-plate meal, or as a main. Make sure to marinate ribs for 24…

Tunados

Beer Grilled Pork Chops

Pork Bolgogi

Brown Sugar and Soy Salmon

This was sooo good! I cooked the salmon wrapped in foil like the recipe said too, but if (or rather when) I make it again, I will probably grill it…

million dollar chicken

toronto star

Pan Sauteed chicken with Vegetables and Herbs

Iron skillet works best.

Pork Tenderloin Scallopine with Dried Cherry Sauce

Cinnamon-Spiced Moroccan Chicken

Dad's Beef Stew

Oven-Fried Chicken Chimichangas

Caramelized Lemongrass Marinade

This recipe is widely used by grilled-food vendors in Vietnam. This marinade’s sweet lemony flavor greatly enhances the taste of grilled food. It is…

White Dry Rub

I was using my red rub for all meats. It was good but thought the beef needed to treated differantly. I came up with this rub for my red meats. Now…

Open Face Beef & Egg Sandwich with Sauteed Onion & Tomato

This delicious meal is super simple, uses only a few ingredients, and makes a great main course for breakfast,…

Indian Spice Marinade

This marinade is perfect for a whole chicken, chicken breast or thighs or I think it'd be great to mix into veggies or use as a pasta sauce also.…