Main dish, 500 or fewer calories Recetas

Spaghetti with vegetable sauce

Though I am an ardent fan of Indian cuisine and can eat day after day through out, I like to explore and enjoy food from world wide.When it comes to…

Brined Chicken Breast with Sautéed Onion Dipping Sauce

Moor Kolambu (Yogurt Vegetable Curry)

The distinctly unique aromas, flavors and colors will suit many a local palate.

Eggplant Pizza Rolls

Eggplant is one of my favorite vegetables and when Tammie suggested doing a month of pizzas I immediately thought about little mini pizzas with…

Salmon Picatta

I made picatta with fresh salmon fillets. Served with home made tomato sauce.

Vegetables and minced meat casserole

Inexpensive dish ideal for the end of the month.

Chicken Taco Casserole

Tacos . . . . . check! Chicken . . . . check! A casserole . . . . . check check! Three of my favorite things all wrapped up into one sensational…

Crispy Horseradish Mahi Mahi

This was soooo good. This crust would be great on chicken too. I used whole hashbrowns, but I think I would recommend cutting them into smaller…

Salmon Cakes with Dijon Vinaigrette

Salmon cakes made with fresh wild salmon and topped with Dijon vinaigrette.

Spaghetti with Beans

Hubby's Meatballs and sauce recipe

My husband wanted to make something for dinner, so he decided to look online and find something to make. The…

Netta Belle's Choice Lemon Bar-B-Que Chicken Breasts

Chicken breasts are marinated in lemon juice, lemon zest and herbs. A tantalizing barbecue chicken without…

Yellow Potato Red Pepper Shrimp Saute

Potatoes can often be substituted for pasta to increase vegetables on the plate. This dish is reminiscent of…

Cauliflower gratin with couscous and pancetta

The rich, creamy cheese sauce is a nice match for subtle cauliflower, and crisp breadcrumbs add texture.

Noodles In Thai Sauce

Packs a punch - noodles with prawns, cabbage and eggs in a spicy tangy Thai sauce.