Main dish, 500 or fewer calories Recetas

Baked Chicken & Stuffing

A quick and easy meal. I threw this together very last minute.

Cyn's Famous Curry Sauce

An aromatic and full bodied sauce, with apples & golden raisins to serve over Roasted Chicken, Pork Tenderloin or Lamb. *This sauce may also be…

Grilled Vegetable Tostadas

Mexican food, one of my favorites any day of the week. In fact, I am pretty sure I could eat some type of Mexican food inspired dish every day of…

Grilled Unagi

fresh spin and delightful twist to the store bought unagi

Butter Roast Chicken

Don't let the name fool you, see tip for a reduced fat version. The delicate flavor of lemon makes this dish great.

Macaroni and Cheese w/ Jalapenos & Peppers

Orange Chicken with Broccoli

I found this recipe and modified it slightly. It is very delicious, fast and easy!

Easy Salisbury Steak

I found this recipe on "taste of Southern" website and I altered it a tiny bit and it is better than the other recipe I have on here for this. Love…

Southwest SpiceRub

"This rub is so simple! It's made with the everyday spices you have in your cupboard. I rub it on everything from chicken to pork to burgers to…

Rotini with Pesto, Tomatoes and Spinach

My friend's daughter tasted this last year on a vacation and dubbed it the "Best Pasta Ever." I'll go along…

quick salmon curry

From Niger slater, Notes From The Larder

Vegetable Lasagna

Wonderful Sunday Supper-using all the leftover veggies from the week (I can not throw away good food!). I used my fresh homemade chunky tomato sauce…

Sweet n' Sour Scallops

Delicious supper entrée any night!

Homemade Fish

Quick Meal

Chicken Mushroom Bourguignon

Quick Chicken Mushroom Bourguignon with pasta, bacon, pearl onions and tomato-simmered mushrooms is a rich, hearty meal you’ll love!