Main dish, Bake, 500 or fewer calories Recetas

Monterey Spaghetti Casserole

Any cheese will work.

Cabbage Rolls

Cabbage rolls, cabbage burgers, bierocks, there are likely as many names as there are recipes for one of my childhood favorites. Alessa and I…

Cheesy Vegetable Lasagna

This is the best meal I have found to hide vegetables. You can use any raw vegetable you want. I prefer zucchini but you could use squash, broccoli,…

Reuben Casserole

I love Reuben sandwiches and wanted to have another way of enjoying this hearty treat. So I created this casserole using a homemade Thousand…

Spicy Baked Citrus Jumbo Shrimp

These are great as a main course or as an appetizer!

Buffalo Chicken Taquitos with Baked Cheese Shells

These Buffalo Chicken Taquitos with Baked Cheese Shells are a flavor explosion in your mouth! No flour or corn…

Crispy ~ Oven Fried Chicken

Preheat Oven 350 degrees: Place the two cups of milk in a shallow dish. Place the two cups of potato buds in a shallow dish plus a few dashes of…

Cauliflower and Tofu Casserole

I really enjoy making casseroles because I like eating foods that are creamy on the inside and crunchy on the outside. I made this dish a couple of…

Stuffed Green Peppers

Baked Black Peppered Fish with Buttered Onions

Luckily my son challenged me yesterday..he told me to make Baked Black Peppered Fish! . I don't know where he…

Healthier Chicken Pot Pie

It’s January and time to start eating healthier. Doesn’t everyone have that as one of their New Year’s resolutions? I know I always start out…

Herbed Pork Roast

This sweet and savory herb mix that top this roast add flavor sure to become a favorite.

Tarragon Roasted Chicken

A classic ingredient in French cooking, tarragon is known for its cool, bittersweet minty flavor and anise-like aroma. Use it to flavor egg and…

Everyday Meat Loaf

Enjoy with Love, Catherine

Guilt-free Chicken Nuggets, Oh Yeah

Most kids love McDonald’s Chicken McNuggets. I’m sure many grown-ups do too. But, they are so unhealthy!…