Main dish, Bake, 500 or fewer calories Recetas

SALMON with TOMATO SALSA

Either salsa is great with Salmon, but we had a killer frost this week. A lot of green tomatoes were picked from the garden, resulting in this…

Grown Up Chicken Nuggets

A super easy kid friendly, but healthy grown up way to eat chicken nuggets.

Honey~Dill Baked Salmon

Lovely Salmon with a honey-dill glaze, serve with rice or any side dishes you like.

Florida's Seaside Seafood Strata

Great casserole dish for all the Seafood Lovers!

Inside Out Cabbage Roll Casserole

Take the drudgery out of making cabbage rolls by layering ingredients lasagna style! Easy to make and hearty,…

Mediterranean Skillet Baked Salmon Fillets with Fennel & Tomatoes-One Pan Dish

Easy Prep. producing some wonderful Mediterranean flavors your family will…

Lemon~Garlic & Basil Baked Salmon

We love Salmon and the flavors just explode in your mouth.

Lemon~Rosemary Baked Salmon

Such a fragrant and scrumptious Salmon Dinner! Serve with brown rice.

Chicken Quesadillas

Pork chops, pancetta and cheese parcels

Wrapping the meat in pancetta with apple and cheese really perks up the modest pork chop.

2 cheese vegetable pizza

20 minute Skillet Baked Eggplant Parmesan

Delicious Italian Dish-so easy and so tasty!

Barbecue Lentils

An easy, cheap, child friendly dinner.

Lemon-Almond Coated Baked Salmon

Perfect meal for date night!

Garlic Mash with Beef & Vegetables

Great way to use leftover mashed Potatoes in this delicious casserole.