Main dish, Microwave, 500 or fewer calories Recetas

Quick Meatloaf & Potatoes

Start to finish this can be on the table in 30 minutes, which represents 15 minutes of prep and 15 minutes cook time in the microwave. This…

Zucchini Meatballs in Cream Sauce - Microwave Quick!

Several good reasons to save this recipe: to use up zucchini; to keep the kitchen cool by microwaving the main…

Meatloaf

Old-fashioned comfort food, baked in a microwave.

Chicken Parmesan

Cheese-flavored chicken, baked in a microwave.

Paella

The Spanish rice dish, made in a microwave.

Chili con Carne

The spicy Tex-Mex stew, made in a microwave.

Chesse-Stuffed Manicotti

The classic cheese dish from Italy, baked in a microwave.

Chicken Cordon Bleu

The popular American schnitzel, baked in a microwave.

Fold Over Tortilla Casserole

Fold Over Tortilla Casserole

Goulash

The classic paprika-flavored dish from Hungary, stewed in a microwave.

Lasagna

The classic Italian dish, baked in a microwave.

Italian Vegetable Casserole

Italian Vegetable Casserole

Fish Mornay

The popular French seafood dish, baked in a microwave.

Microwave Chicken Parmesan

Swedish Meatballs